offline
(13.07.2020, 22:30)bimbes schrieb: schau mal in Youtube
The phoenix movement -
sehr effektives Cardio-Training und natürlich Koordination
oder andere robe skipper
.....
https://caloriesburnedhq.com/calories-bu...ping-rope/
What Impacts Calorie Burn During a Rope Jumping Workout?
There are a few key factors which influence the number of calories burned while jumping rope, these are:
- Your Weight
- The number of jumps you do / the speed of your workout
- The length of your workout
__________________
_________________________________________________________________________________________________
Corrections are usually over very quickly, and they're traditionally painless to long-term investors.
Experience is what you get, if you expect anything else!
Alles ist Zahl - die Vollkommenen --> 6; 28; 496; 8128; 33550336; 8589869056
Corrections are usually over very quickly, and they're traditionally painless to long-term investors.
Experience is what you get, if you expect anything else!
Alles ist Zahl - die Vollkommenen --> 6; 28; 496; 8128; 33550336; 8589869056
